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This image captures an individual in the midst of a stretching exercise, demonstrating great flexibility. The person has their legs spread wide apart, engaging their core and lower body muscles. Their form and concentration highlight the requirements of discipline and flexibility in fitness training. They showcase an exercise that can be a part of yoga, gymnastics, or general fitness regimes.
You must attribute the author and the source, when using this image. Copy the attribution details below and include them on your project or website.